Stress in the workplace creates a variety of symptoms, including anxiety, fatigue, increased anger, problems with relationships, inability to focus properly, stress headaches, insomnia and, over time, a variety of stress-related diseases Ayurveda brings about the balance between our Physical & Mental aspects and helps us to remain naturally beautiful. Herbs of tremendous medicinal values are found abundantly in nature. Ayurveda uses these herbs individually and in special blends to treat every kind of Physical & Psychological Problems.

As the Stress builds up, we move towards the Lack of Confidence and a feeling of Inferiority becomes a part of our Life. Lest the Thorn / The Cause/ The Toxins/ Stress is removed only then the normal healing mechanism of the body is initiated or else it effects the other organs of the body & thus Uncurable Diseases are produced.

What are the causes of Stress?

The causative factors of stress are broadly divided into two types

• External stressors: include adverse physical conditions (such as pain or hot or cold temperatures) or stressful psychological environments (such as poor working conditions or abusive relationships) , rules, regulations, "red tape," deadlines. It also includes major life events: death of a relative, lost job, promotion, insults, being ignored etc.
  
• Internal stressors: can also be physical (infections) or psychological. Lifestyle choices: caffeine, not enough sleep, overloaded schedule. Negative Thinking: Pessimism, self-criticism, over-analyzing. Mind traps: unrealistic expectations, taking things personally, exaggerating, rigid thinking.Stressful personality traits: perfectionist, workaholic, pleaser. Vata and Pitta constitution people.